Chi: Discovering Your Life Energy

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A wonderful introductory book. It is simply and beautifully written to help the uninitiated understand the basics of chi. I especially like the chapters on: Why you can no longer feel your life energy -we feel depleted and disconnected due to the disconnect between our mind and chi energy, as well as being overwhelmed by artificial concepts of the world, and negative signals from others and the environment The importance of rebuilding your chi - reconnecting with chi means reconnecting with the prim A wonderful introductory book.

I especially like the chapters on: Why you can no longer feel your life energy -we feel depleted and disconnected due to the disconnect between our mind and chi energy, as well as being overwhelmed by artificial concepts of the world, and negative signals from others and the environment The importance of rebuilding your chi - reconnecting with chi means reconnecting with the primordial and cosmic energy and we will begin to feel our reality and more true to ourselves.

How to feel you chi again - through motionless meditation, moving meditation, and having this charged up by master How to keep you chi clean and pure -through keeping our mind clean, through feeling chi and not be depending on language, not to keep striving but by letting go, being in no hurry, having no agenda, and being peacefully aware. Our life would then be in tune with chi and tao again. The concepts are very similar to yogic concepts which teaches that we are made up of energy the different layers of koshas and how important it is to keep the energy flowing.

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Chi : Discovering Your Life Energy

Sep 03, Modern Chakra rated it liked it Shelves: holistic-practice. I nice decent starting guide to discovering your chi, not as comprehensive as some available, but the illustrations were on par, and well done considering how difficult movement is to visualize with still pictures. Though I did get confused at times to certain movements that I felt should be easy. Overall a book to ease you into Tai Chi and Energy awareness. Apr 09, Sebastian rated it really liked it.

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Easy read - basic concepts are explained. Perhaps repeated too many times but as the book ended with an invitation to regaining one's true self and infinite potential - the rest remains on the shoulders of the seeking student. Jul 29, Vivian rated it liked it. Interesting easy read about chi.

Books Kinokuniya: Chi : Discovering Your Life Energy (Original) / Liao, Waysun ()

Nov 04, Bailey rated it it was amazing. I loved the written text and I'm really feeling the energy of the Chi as I practice these exersizes. Amruta mapuskar rated it it was amazing Sep 21, Brian Williams rated it really liked it Jun 17, Serialreader rated it really liked it Sep 13, Michael Lloyd-Billington rated it really liked it Nov 12, Muzon rated it it was amazing Jan 05, Pamella Jett rated it really liked it Jul 28, Rick rated it really liked it Feb 12, Charlie Sharp rated it really liked it Jan 06, To ask other readers questions about Chi , please sign up.

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Chi: Discovering Your Life Energy

More filters. Sort order. Apr 26, Monica rated it liked it Shelves: health , yoga-qigong-meditation-newscience. A wonderful introductory book. It is simply and beautifully written to help the uninitiated understand the basics of chi. I especially like the chapters on: Why you can no longer feel your life energy -we feel depleted and disconnected due to the disconnect between our mind and chi energy, as well as being overwhelmed by artificial concepts of the world, and negative signals from others and the environment The importance of rebuilding your chi - reconnecting with chi means reconnecting with the prim A wonderful introductory book.

I especially like the chapters on: Why you can no longer feel your life energy -we feel depleted and disconnected due to the disconnect between our mind and chi energy, as well as being overwhelmed by artificial concepts of the world, and negative signals from others and the environment The importance of rebuilding your chi - reconnecting with chi means reconnecting with the primordial and cosmic energy and we will begin to feel our reality and more true to ourselves.

How to feel you chi again - through motionless meditation, moving meditation, and having this charged up by master How to keep you chi clean and pure -through keeping our mind clean, through feeling chi and not be depending on language, not to keep striving but by letting go, being in no hurry, having no agenda, and being peacefully aware.

Our life would then be in tune with chi and tao again. The concepts are very similar to yogic concepts which teaches that we are made up of energy the different layers of koshas and how important it is to keep the energy flowing. View all 5 comments.

Sep 03, Modern Chakra rated it liked it Shelves: holistic-practice. I nice decent starting guide to discovering your chi, not as comprehensive as some available, but the illustrations were on par, and well done considering how difficult movement is to visualize with still pictures. Though I did get confused at times to certain movements that I felt should be easy. Overall a book to ease you into Tai Chi and Energy awareness.

Apr 09, Sebastian rated it really liked it. Easy read - basic concepts are explained. Perhaps repeated too many times but as the book ended with an invitation to regaining one's true self and infinite potential - the rest remains on the shoulders of the seeking student. Jul 29, Vivian rated it liked it.


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Interesting easy read about chi. Nov 04, Bailey rated it it was amazing. Chi is the invisible energy of life that flows in and around us throughout the universe. Here is a perfect introduction to chi that explains in a direct and simple way what it is and why it is essential to a healthy and vital life. It provides an easy-to-understand explanation of chi, and then helps readers recognize, develop, and strengthen their own chi through specific breathing techniques and basic exercises, all demonstrated by the author.

CHI MANTRA : FOR LIFE ENERGY & PRANA HEALING ! GREAT FOR TAI CHI, YOGA, MEDITATION !VERY POWERFUL !

He is the founder and master of the Taichi Tao Center in Oak Park, Illinois, where he has taught for nearly forty years.